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A girl Holding her hands to her forehead, reading Ways to prvent Tension, headaches, and twitches

Eye Stretches and Exercises You can do Anywhere

January 3, 2022

Many people today suffer from overused eyes and painful tension headaches. These aches and pains can sap your energy and make tasks as simple as taking notes on a notepad unbearable.  

For many of us, our livelihoods revolve around computers and staring at screens for hours per day. All this screen time takes a tremendous toll on our eyes and their efficiency.  

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Optometrist's tools

Tools and Machines You Will See in an Optometrist’s Office

December 6, 2021

Many people who do not frequently go to the eye doctor may not be sure what to expect when they go in for an exam.  

Optometrist’s offices are filled with machines and gadgets that can look altogether alien to the untrained eye.

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A child looks into a pair of lenses. Text reads "the benefits of regular eye exams."

The Benefits of Regular Eye Exams

November 8, 2021

Your vision is fine, right?    Well, maybe not fine but it’s good enough for you to function in your daily life, so why would you need to go to the eye doctor?     This is how many Americans think

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