Oxford Family Vision Care News

Blog Entries - 2022

A girl Holding her hands to her forehead, reading Ways to prvent Tension, headaches, and twitches

Eye Stretches and Exercises You can do Anywhere

January 3, 2022

Many people today suffer from overused eyes and painful tension headaches. These aches and pains can sap your energy and make tasks as simple as taking notes on a notepad unbearable.  

For many of us, our livelihoods revolve around computers and staring at screens for hours per day. All this screen time takes a tremendous toll on our eyes and their efficiency.  

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